I’m a sport’s nutritionist – here’s nine health tips Ronaldo, Messi, Harry Kane and Raheem Sterling swear by

THE 2022 Fifa World Cup has kicked off, and it’s been reported the England squad has packed huge quantities of protein-rich baked beans and Jaffa Cakes as sweet treats to help them feel more at home in Qatar.

England might have beaten Iran 6-2 yesterday, but South Korea has won in the health stakes, taking a whopping 200kg of gut-beneficial kimchi – aka fermented cabbage – to the tournament.

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